Posts

Oh Sugar! Homeopathy for sugar addiction

Oh sugar!  I have a confession to make - I’m a recovering sugar addict.  I’ve always had a sweet tooth, and to me, cookies, candy, chocolate, cakes - these were all treats. A little reward for something or a pick me up. I know I’m not alone with my (former) desire for some sugary goodness. That instant hit of yumminess. Having a bad day? Have some chocolate. Got PMT? Have some chocolate. A global pandemic is turning people’s lives upside down - bake some cookies. And then eat some chocolate. As I approached my mid 40’s, I noticed my desire for sugar increased. Being a Homeopath and a healthy person in all other aspects, this was a concern to me. In the past, I could have a sugary treat and that would satisfy me. But I was noticing my need for sugar was only intensifying, the more I had, the more I wanted. I wasn’t sleeping as well as I used to, my mind was foggy, my memory wasn’t as sharp. I felt “off” and I was putting on weight, despite being very physically active.  I ...

The Homeopathic Consultation

The Homeopathic consultation - or Homeopathic conversation, as I prefer to call it, is a vastly different experience for those unfamiliar with Homeopathy. Unlike a standard doctor’s visit, the initial consultation takes between 60 - 90 minutes. During that time I ask a range of questions: such as medical history, family medical history, food likes and dislikes, fears, recurring dreams, etc. The reason I do this is to get as much information as I can about you - the client - and match the remedy that matches your unique set of symptoms and energetic blueprint. I often say Homeopathy is like peeling an onion - it’s a process of gently revealing each layer to get to the core of the issue underneath. Once that issue is established and the correct remedy prescribed, that issue often disappears. Many people find the Homeopathic conversation itself, is a healing process. Often it’s the first time someone has been fully heard and fully listened to.  Depending on the condition being treated...

Suffering in Silence - My Homeopathic approach to Pelvic Organ Prolapse

  Pelvic organ prolapse (or POP) affects an estimated 1 in 5 women. Commonly seen in women over 50 - but also increasingly a problem for younger women. Yet pelvic organ prolapse is still one of women's best-kept secrets.  What is a POP?  The protrusion of pelvic organs (uterus, bladder, small intestine, or rectum) into the vaginal wall with symptoms ranging from persistent vaginal pressure to urinary incontinence, faecal leakage, and painful intercourse. The pelvic floor muscles are a ‘sling’ of muscles that support these organs from beneath.  Without proper support - from weak, torn, or damaged fascia, ligaments, or muscles - pelvic organs can bulge down into the vagina, or rectum, and that’s a prolapse. x Suffering in silence  Many women suffer in silence, feeling embarrassed to talk about their prolapse - even to their closest friends and family. They are coping in silence.  Many avoid seeking medical attention because they are uncomfortable speaking ab...

Mother's little helper - Treating Postpartum/Postnatal Depression the Homeopathic way

Postpartum Depression - or the baby blues - as it used to be called. It’s estimated up to 15 percent of mothers experience postpartum depression on some scale within the first six to twelve months of giving birth and 9 percent of women during pregnancy. It can also occur after a miscarriage. It’s not just the first time Mothers who suffer from postpartum depression. Some women sail through their first pregnancy and birth, and it is only with subsequent births that these feelings arise.  Symptoms of postpartum depression are similar to depression at other times. They include feeling sad most of the time and losing interest in things that were once enjoyable. The symptoms might include: feeling worthless, hopeless, useless  feeling sad, crying a lot  blame and guilt feeling anxious, panicky, or overwhelmed – especially regarding baby having thoughts of suicide towards self or baby not being able to bond with baby, not feeling the love like other mothers do towards their ba...

Homeopathy vs Classical Homeopathy - what is the difference?

  Homeopathy was discovered over 200 years ago by German physician, Dr. Samuel Hahnemann (1755-1843). After becoming disillusioned with common medical practices of the day such as purging, bloodletting, and the use of toxic chemicals, Dr. Hahnemann began his first homeopathic experiments in 1790. He became fascinated with a species of South American tree bark (cinchona) which was being used to treat malaria-induced fever. Hahnemann ingested the bark and discovered that it caused symptoms similar to malaria - this was the beginning of the Law of Similars, ‘like cures like’. Through various experiments, he discovered any plant, mineral, or animal substance can be used to make a remedy. Using a process of dilution and succussion (a specific form of vigorous shaking), the original substance is diluted in liquid repeatedly, and vigorously shaken with each dilution. This process is called ‘potentization’ and it explains the power and efficacy of homeopathic remedies. Through testing many...

Ten commonly used Homeopathic remedies for pre-birth and post-natal recovery

  Ten commonly used Homeopathic remedies for pre-birth and post-natal recovery Pregnancy is often the time when women first start to dabble with Homeopathy. It's how I  ended up as a Homeopath! Issues can arise when we're  pregnant that we've never experienced before, whether it's nausea, constipation, indigestion, insomnia, and many more. We want to ensure our growing child is safe, but we also need to feel better! The following are the top  10  most useful homeopathic remedies to have in your pre-birth and post-natal kit. I recommend 30c potency - you can repeat the dose as needed.  Aconite: Fear and fright = Aconite. Extreme fear experienced during pregnancy. Contractions feel violent and intense, producing a state of fear and anxiety. Restless, agitated, and fearful that they might die. Especially helpful during transitional phase of labour. The baby appears shocked and unsettled after birth. Very comforting for nervous fathers, grandparents and support...